As you stand on the beginning of a New Year, many will make resolutions.  I am not a big fan on resolutions, but I do believe the beginning of a New Year is a great time to re-evaluate priorities, and to change habits.  The Bible calls us to love the Lord our God with all our heart, soul, mind, and strength.  My concern is that many of you need help in the area of strength.  I want to share with you a nine minute video that was shared with me.  Take a moment to watch this.  It could change your behavior which can change your life. 

23 1/2 Hours: Best thing you can do for your physical health